Broken Record

We fell off the wagon again at the weekend, if one of us is week then so is the other.

The Diet Starts Tomorrow (Again)

After a total week of gluttony, consuming every fast food there is and topping it off by a full on pub meal to celebrate my wife and sister’s birthday and I'm sure by putting half a stone on in the process, I will be on the for mentioned diet for the next 6 weeks (If the will is there).

The Week Off The Wagon

I have a week off work, it is my wife’s birthday this week as well as my mother in laws and my sisters, there is going to be cake, meals out and a Sunday lunch so I am going to gently step off the wagon and climb back on next Monday (I promise).

My Full On Workout

I helped clear out my parent’s attic today (Hello Mum), it feels like I have done about 4 hours workout in the gym, the first proper exercise I have done in ages so I think I will ache in the morning.

Where’s The Karma In That?

I did some exercises yesterday, sit ups and press ups, that kind of thing, I felt really good but I woke up this morning with a cricked neck and I can’t look to my left too well so how typical is that?

The Weight Is Over

weighed myself today after a miserable week last week because of my minor faux paus with a pizza but I am back on track now, I have lost 4 pounds this week making it a total of 17 and ¼ pounds :)

I Wobbled, Then Fell Off The Wagon !

Yes the pizza is calling, much louder than before and if I ignore it for too much longer it’s gonna make me deaf so why fight it, the diet continues after this short intermission.

14 Down 28 To Go

I have lost a total of 14 pounds (that’s a stone in British money :) so far and I am quite pleased with myself, the only thing is my wife’s birthday is in February which means a few days of naughty food but hey if I lose a total of 42 pounds (3 stone) by the middle of this year and keep it off for the rest of the year I will be happy.

The Weigh-In

I have lost 10 Pounds so far, my clothes feel a little lest skin tight but I have a long way to go, about another 30 pounds before I will be a happy thinner me.

How To Ruin A Perfectly Good Steak

My diet has recipes and one of them I followed tonight was to marinade a sirloin steak in lemon juice and garlic then cook with a natural yoghurt, onion and mushroom sauce, sounds good but I say now people don’t do it because this nice piece of steak tasted like I was chewing on a raw lemon I mean do they even taste these recipes before they publish them?

The Sneaky Mid Week Weigh-In

I had to weigh myself even though official weigh-in is on a Monday morning, I have lost 9 pounds so far, yay for me, I have been having thoughts of the dreaded junk food of late so I just need to just think about how guilty I would be if I pigged out but damn pizza tastes sooooo good !!!!

The Price Of A Healthy Diet

I went to the supermarket to pick up everything for next week’s diet which included fresh fruit, vegetables, meat and other cupboard stuff, total price for 1 week £132, eat processed crap get fat, get thin get skint :)

What They Don’t Tell You

I am doing the right thing on this diet and although I am only on day 2, I am doing well and drinking lots of water but it is going through me as quick as it’s going in so is it doing me any good drinking all this?

My Yesterday

Back to work, average day, diet went well but I had a very bad head all day which I still have now a bit so when I got home, I had my baked veggies with chick peas and feta (quite nice) and I played with the girls for a while, put them to bed and at about 8:30PM with still a bad head, I went to bed myself and I have come to the conclusion that too much or too little sleep doesn’t matter, I still wake up tired, I am hoping that this diet will pep me up.

The Diet Starts Tomorrow

Yes, I am becoming part of the new year cliché, tomorrow I will start my dramatic up hill struggle to start to lose weight because the fat suit needs to come off as all of my clothes have become very uncomfortable to wear so out with all that fatty rubbish I have been eating for the last 4 months and in with the low G.