The Weight Is Over

weighed myself today after a miserable week last week because of my minor faux paus with a pizza but I am back on track now, I have lost 4 pounds this week making it a total of 17 and ¼ pounds :)

Walking Is The New Black

I took a walk today at lunch with a couple of chaps from work, we must have walked about 4 miles, it was good to get out the office and talk to people at work about non work stuff.

14 Down 28 To Go

I have lost a total of 14 pounds (that’s a stone in British money :) so far and I am quite pleased with myself, the only thing is my wife’s birthday is in February which means a few days of naughty food but hey if I lose a total of 42 pounds (3 stone) by the middle of this year and keep it off for the rest of the year I will be happy.

The Sneaky Mid Week Weigh-In

I had to weigh myself even though official weigh-in is on a Monday morning, I have lost 9 pounds so far, yay for me, I have been having thoughts of the dreaded junk food of late so I just need to just think about how guilty I would be if I pigged out but damn pizza tastes sooooo good !!!!

The Fat Suit Won't Come Off

Blog Search Engine
I looked in the mirror today and I couldn’t believe what I have done to my body, I need to stop eating all the wrong food.