Happy Birthday Chuck

It was my wife’s birthday today, we had a quiet day and just took a ride into town for a couple of hours but we are going shopping tomorrow so she can spend her hard unearned birthday cash.

It Hurts !!!!

Yep, I was right, with 4 hours sleep under my belt last night, I woke up this morning aching like I had bench pressed a 3 ton elephant for 3 hours.

The Week Off The Wagon

I have a week off work, it is my wife’s birthday this week as well as my mother in laws and my sisters, there is going to be cake, meals out and a Sunday lunch so I am going to gently step off the wagon and climb back on next Monday (I promise).

My Full On Workout

I helped clear out my parent’s attic today (Hello Mum), it feels like I have done about 4 hours workout in the gym, the first proper exercise I have done in ages so I think I will ache in the morning.

28 Days Later It Aint

I got round to watching 28 weeks later tonight, lots of gore but it got let down because you didn’t connect with the characters or cared if they lived or died so for me an average sequel to a good, original horror flick.

A Peek Of Spring

Today was so cool, it was hot enough to go out for a walk so we went to the next town along and we all walked along the river with no buggy and even sat and has a coffee, it was the our girls first taste of freedom and they loved it.

Time For Some Time Off

Ah, I love it when you come to the end of your working day and you know that you don’t have to go back for a whole week, I have that feeling now and its good…

Bang! And The Day Is Gone!

Today was like a blur, I got into work and I was so busy that when I looked at the time, I only had an hour left but most of my day was filled with sorting out other stuff that I don’t usually deal with so I still have all of my other work to do, oh well, one more day then a week off :)

Where’s The Karma In That?

I did some exercises yesterday, sit ups and press ups, that kind of thing, I felt really good but I woke up this morning with a cricked neck and I can’t look to my left too well so how typical is that?

A Few Hours To Myself

I was on lates today at work and my wife and kids had gone to visit grandma so what did I do with my 3 hours of free time you ask, watch a movie, chill out, sleep, no I went upstairs straight on the computer did stuff until it was time to go to work, sometimes I am a very sad person!

The Weight Is Over

weighed myself today after a miserable week last week because of my minor faux paus with a pizza but I am back on track now, I have lost 4 pounds this week making it a total of 17 and ¼ pounds :)

Sense Of Accomplishment

I will say it loud and proud, I am a Buffy fan and I have just finished watching the final episode of the final season with my wife and I have watched every episode (apart from one episode in season two called Ted which neither of us like) but it has taken us about a year to watch them through on and off so I’m thinking another year or so and we will probably start from season one again (cant wait).